Jerrodrose

To help diminish your chances of initiating an acne outbreak, it is important to wash off after exercising.
The movement incurred with exercise generates heat; equipment and clothing cause friction.

To help reduce your acne, eat fewer dairy products and less red meat.
These foods are difficult for the body to digest, and as a result limit the body's ability to dispose of waste products efficiently.

Chocolate can impact your acne in a large way, as it made up of dairy and contains a lot of sugar, two ingredients that cause acne in bunches.